skip navigation
April 20, 2022

Affirmation Meditation for Survivors

In honor of Sexual Assault Advocacy Month, MEV program director Latishia James-Portis, known affectionately as Rev. Pleasure, has created an offering of guided affirmation meditations for survivors. Here she shares the “rooted flow” affirmation meditation. This meditation is a reminder to survivors that no matter what, they are always connected to the source of creation and to themselves; even when survival coping mechanisms like dissociation or cultural misconceptions try to keep us disconnected from our bodies and our communities, we are rooted.

Root Chakra Affirmation Meditation for Survivors

Art by lizar_tistry